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Camp Details

Camps are open to all 6th, 7th, and 8th grade student-athletes.

Camps will be run by Lake Catholic High School Head Strength & Conditioning Coach, Jimmy King.

Camps will consist of teaching fundamental principles of strength and conditioning. We will use a variety of speed development, basic plyometric, and fundamental strength and conditioning techniques. Our primary emphasis here at Lake Catholic is total athlete development.

Winter Camp #1 Dates/Times: 

Begins on Monday, December 2, 2024
4 weeks / 10 Total Sessions / 530-630pm
Monday, Wednesday, Thursday

Exact Dates:

  • Monday, 12/2 - POSTPONED
  • Wednesday, 12/4
  • Thursday, 12/5 - POSTPONED
  • Monday, 12/9
  • Wednesday, 12/11
  • Thursday, 12/12
  • Monday, 12/16
  • Tuesday, 12/17 - MAKE-UP DATE
  • Wednesday, 12/18
  • Thursday, 12/19
  • Monday, 12/23
  • Thursday, 12/26 - MAKE-UP DATE

Price: $150

Check out our Strength & Conditioning Page to get an inside look at what we do at the High School Level!

Any questions can be directed to Coach King.

WINTER CAMP #2 DATES

Registration will open on Monday, December 23.

Camp #2

  • Monday, January 6, 2025
  • Wednesday, January 8, 2025
  • Monday, January 13, 2025
  • Wednesday, January 15, 2025
  • Monday, January 20, 2025
  • Wednesday, January 22, 2025
  • Monday, January 27, 2025
  • Wednesday, January 29, 2025
  • Monday, February 3, 2025
  • Wednesday, February 5, 2025

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